What is a ‘slipped disc’?
Let’s do a quick dive into what exactly a ‘slipped disc’ is. Basically, your spinal column is made up of a stack of 24 vertebrae, and between each of these lies a disc made of a soft, gelatinous substance surrounded by a strong exterior. Discs are designed to cushion impact and act as a shock absorber for your spine. Sometimes, these discs can tear or become inflamed, causing the jelly-like substance to leak out or protrude, this is what we call a ‘slipped disc’. A full tear and leak is called a herniated disc, and an inflammation of the disc is called a bulging disc, however the common term ‘slipped disc’ is colloquially used as a blanket layman term for these. Symptoms can vary greatly from person to person and depending on how far up the spine the ‘slipped disc’ is located. Symptoms can include localized pain, a tingling sensation and/or numbness in the legs and arms, and even involuntary bowel movements in extreme cases. This all stems from the substance leaking and resting on the sensitive nerves that run throughout your back. If you feel any of these symptoms, it’s vital that you get a professional to check them out as soon as possible to avoid future complications.
Causes
It’s important to note that disc material degenerates as we age, it’s just a fact of life. However, a single strain or injury at any point in life can cause a “slipped disc”, especially if you play sports and are active. As we age, even a minor injury from a twisting motion of the spine i.e. twisting and picking up laundry from the ground can cause a “slipped disc”. At Physiowell, our chiropractors and physiotherapists deal with countless instances, all with varying underlying causes. It is also important to note that some people may be more vulnerable to disc issues and, as a result, may suffer ‘slipped discs’ in several places along the spine. Research has also shown that people with a family history of ‘slipped discs’ are more likely to have the same problem. It’s important to note that disc material degenerates as we age, it’s just a fact of life. However, a single strain or injury at any point in life can cause a “slipped disc”, especially if you play sports and are active. As we age, even a minor injury from a twisting motion of the spine i.e. twisting and picking up laundry from the ground can cause a “slipped disc”. At Physiowell, our chiropractors and physiotherapists deal with countless instances, all with varying underlying causes. It is also important to note that some people may be more vulnerable to disc issues and, as a result, may suffer ‘slipped discs’ in several places along the spine. Research has also shown that people with a family
Can a “slipped disc” heal itself?
In short, yes. At Physiowell, patients have experienced herniated disc healing thanks to expert treatment and care from myself and my team of Dubai-based chiropractors and physiotherapists. The average time taken to heal is four to six weeks and can even get better in a few days depending on how severe the condition is and where it occurred in the spine.
Chiropractors and “slipped discs”
As I said, the main injury I help people manage and overcome at Physiowell is ‘slipped discs. As a chiropractor, I can help address pain and other symptoms that stem from the condition. I’ll take a look at the patient’s medical history, conduct a physical exam and perform a host of orthopedic and neurological tests to fully assess the severity of the “slipped disc”, or if the symptoms are a result of that. At Physiowell, we develop bespoke chiropractic treatment plans catered to the individual needs of patients here in Dubai. From spinal manipulation (known as adjustments) to stretching, therapeutic exercises, and manual therapy, there are a ton of techniques us chiropractors can do to help you live your best life. Rest assured that at Physiowell, we’ll get you back on track! Call us to book an appointment today on +9714 269 2121
Are chiropractors good for herniated discs?
First of all, chiropractic for herniated discs is a legitimate, regulated, and approved form of treatment. Chiropractors have to go to college and pass exams to be eligible to practice. The average chiropractor will receive about 4,600 hours of medical school education before they can take their certification exam and become licensed. All of the professionals who work for Specific Care Chiropractic are experienced chiropractors, who have treated thousands of patients for the same condition as yours.
Your chiropractor will communicate with you at every step of the healing process. You will be asked to provide progress reports (say how you feel if you notice any improvement) and the chiropractor will explain in clear and simple terms what the treatment plan consists of. Our specialists encourage all patients to ask questions when something is unclear. Our goal is to help you feel better and return to your life before the injury or condition that caused your herniated disc. Also, if your painful condition was caused by a workplace injury or car accident -God forbid-, the chiropractor will provide you with the best precautions to avoid further complications. At Physiowell, we develop bespoke chiropractic treatment plans catered to patients' individual needs here in Dubai. From spinal manipulation (known as adjustments) to stretching, therapeutic exercises, and manual therapy, there are a ton of techniques we chiropractors can do to help you live your best life. Rest assured that at Phsyiowell, we’ll get you back on track! Call us to book an appointment today at +9714 269 2121
